A Resource for Parents and Teens Dealing With Parental Alienation

Subject: A Helpful Resource for [Child’s Name]

Hi [Other Parent’s Name],

I hope you’re doing well. I wanted to share something with you that I think could genuinely help support [Child’s Name] during this stage of life, especially as they’re getting older and learning how to understand their own thoughts and emotions.

I came across a workbook called “Are My Feelings About My Other Parent Really Mine?” and it’s designed for kids ages 10 and up who are dealing with normal emotional confusion that can happen during family changes. It doesn’t take sides, place blame, or point fingers, it simply helps kids understand:

• what feelings belong to them

• what feelings might come from outside pressure

• how to think independently

• how to feel confident in their own emotional voice

• how to manage stress or mixed emotions

It’s written in a gentle, age-appropriate way and focuses on emotional growth, self-awareness, and resilience. It isn’t about criticizing either parent. It’s about giving [Child’s Name] healthy tools for navigating whatever they personally feel.

Before giving it to them, I wanted to reach out to you first so that we’re on the same page and so it doesn’t feel like I’m doing something behind your back. I really want to keep things cooperative and centered around what’s best for [Child’s Name].

If you’d like to look at the workbook before deciding, I’m happy to send you a copy or link. I really think you’ll see that it’s supportive, neutral, and something that could benefit them now and in the future.

Let me know your thoughts when you have a minute. I appreciate you taking the time.

Best,

[Your Name]

Are My Feelings About My Other Parent Really Mine

Book https://a.co/d/bY2Z3ND

Workbook https://a.co/d/2LI91Xj