Resource for GALs and Therapists Dealing with Parental Alienation.

Subject: Request for Professional Support in Offering a Therapeutic Resource to My Child

Dear [GAL Name] and [Therapist Name],

I hope you both are doing well. I am reaching out because I recently discovered a therapeutic workbook titled “Are My Feelings About My Other Parent Really Mine” and I believe it may be a helpful tool for children and teens who are navigating complex emotions during and after family separation.

The workbook is designed for ages 10 and up and focuses on:

• Understanding personal feelings versus outside influences

• Learning emotional independence and self-awareness

• Reducing anxiety and confusion around loyalty conflicts

• Encouraging honest, internal reflection in a safe and guided way

• Helping young people recognize, name, and process their emotions

The content is neutral and developmentally appropriate, and it does not direct the child toward any conclusion. Instead, it teaches them how to examine their thoughts, understand where their feelings come from, and build confidence in their own emotional voice.

Given that emotional pressure, confusion, and loyalty conflicts can occur during separation, even unintentionally, I believe this workbook could provide my child with an age-appropriate way to explore their feelings in a supportive, non-directive format.

I am writing to ask whether you would support me in providing this workbook to my child as an optional, therapeutic resource.

My goal is simply to offer them tools to build resilience and clarity, not to influence or steer their feelings about either parent.

If you would like to review the book and or workbook before offering an opinion, I am more than happy to provide a copy for your professional evaluation.

Please let me know your thoughts, or if you have any recommendations regarding how this resource could be incorporated (or reviewed) in a way that aligns with our child’s therapeutic needs and goals.

Thank you both for the work you do and for considering this request. I want to ensure that anything I provide is consistent with your guidance and supportive of my child’s emotional well-being.

Warm regards,

[Your Name]

[Your Contact Information]

Are My Feelings About My Other Parent Really Mine

Book https://a.co/d/bY2Z3ND

Workbook https://a.co/d/2LI91Xj