Are My Feelings About My Other Parent Really Mine?
- Parental Alienation Resource

- Nov 17
- 2 min read

WHY PARENTS CAN FEEL SAFE GIVING THIS BOOK TO THEIR CHILD, EVEN IN A HIGH-CONFLICT RELATIONSHIP OR IN THE MIDDLE OF A COURT CASE.
If you’re a parent who feels helpless watching your child struggle with emotions they can’t fully explain, this book was written with you in mind.
Are My Feelings About My Other Parent Really Mine? Is not a book about parents.
It’s not about blame. It’s not about the court case. And it’s definitely not about choosing sides.
It is about your child’s inner world, their emotional confusion, and their right to understand what belongs to them, gently, safely, and at their pace.
The book never names or blames either parent. It doesn’t point fingers. It doesn’t analyze your behavior or the other parent’s behavior. It focuses only on the child’s feelings, not the adults in the conflict. This makes it completely neutral and safe.
It helps teens make sense of emotions that come from mixed messages, without telling them what to think.
Kids in separated homes often feel: caught between stories, unsure what to believe, scared to disappoint one parent
and even pressured to feel a certain way.
This book helps them sort out feelings, not assign blame.
This book reinforces stability, healthy thinking, and emotional literacy, all things courts, Judges, GALs and therapists, should want: a child who can understand and regulate their emotions.
This book supports exactly that, it does NOT pressure kids to reunify, reject, question, or confront a parent. It invites them to reflect. It validates the child, not the conflict. Kids in two-household families often feel responsible for adult emotions.
This book teaches them: “You don’t have to carry anyone’s feelings but your own.”
That message is universally safe.
It can actually lower conflict. A teen who better understands their emotions is less reactive, less confused, and less angry.
Parents on both sides benefit when their child feels: calm, grounded, understood and less torn. This book helps with exactly that.
I believe it is written to pass any test in any courtroom. There is nothing in the book that: criticizes a parent, encourages loyalty to one side, calls out alienation or abuse, mentions legal systems, or suggests the child is being influenced. It focuses solely on the teen’s inner experience.
I believe even healthy professionals who read it will see it as what it is: A child-centered emotional guide, not a strategy.
In short: This book supports your child, not your case, not the other parent, not the system. Just your child. And I believe that makes it undeniably safe to give to them, even in the most complicated situations.
Purchase your copy today









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